Yoga Classes in Warrington & Sandbach

‘Yoga is the journey of the self, through the self, to the self..’ The Bhagavad Gita

Yoga builds strength, flexibility and resilience. Yoga brings us back in tune with our bodies. Yoga helps us to heal ourselves , both physically and mentally. Yoga leads us to our true self……

I teach with passion and a sense of fun, aiming to help each of my students to connect with their bodies, their hearts and their souls. My classes include physical postures, (asanas), breathing practices, (pranayama), yoga philosophy, relaxation and meditation. My goal is to support all of my students in finding their happy, healthy and balanced place in life.

Classes in Warrington, Sandbach and Online. I am also available to teach 121 or small groups in your own home, or at schools and nurseries.